Tag Archive: weight loss

Tricking Your Brain into Eating Less

This was the sub-headline on the front cover of the April 09 issue of Australian Healthy Food magazine. Oh what are they on about now, I thought, so naturally I bought it. I expected it to be another “imagine the chocolate is chopped up worms” production and was pleasantly surprised at how relatively balanced it…

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Is This Really Wellness?

I got an email offer today from a printing company offering some great deals on some products I’ve purchased from them before, and introducing a new product. So I clicked on over to have a look at the new product – notebooks. I thought that would be handy as I almost always give my clients…

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Shocking Body Survey Results

Well perhaps they’re not so shocking, given the source: Who Magazine, November 2008. They had a poll on who.com about body image, diet and exercise. Who responded: 554 women, evenly distributed over age groups, with 76% aged between 25 and 49. Their clothing size was 6-10 25%; size 12-14 25%, 16+ – 18% 75% of…

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A New Dieting Disease!

Weight Watchers have identified a new diet-related disease, and have developed a cure for it as well!

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