So if 60-something years of research into the futility of dieting isn't enoughto convince anyone that fighting against our wise bodies is a dumb thing to do, there's now some interesting findings from as assistant professor of athletic training at the University of South Carolina. The team took a look at cheerleaders and their body ...
Dr Liu Xin of the University of Queensland in Australia has just released the results of a preliminary study into how eastern-style exercise impacts on health and wellbeing. And it's very interesting for those of us with negative body image issues, because what often ...
I subscribe to a number of other body image blogs, a couple of them regularly have me scratching my head - I stay subbed because it's important to me to know what else is going on in the realm of positive body image and loving your body. Most of ...
Summer is the time of year we can feel most body-conscious, and with all the celebrations of the festive season upon us, the media’s focus on weight loss and controlling your eating is practically guaranteed, feeding even the most body-confident person a big dose of