When I was in a class in counselling school about helping clients with depression, the lecturer shared one weird way that had been proven an effective part of a treatment to help lift the fog, this also paved the way for the discovery of some botox side effects: have the client clamp a pencil in…
Earlier this year I met Fran Kerr from High On Health, a busy and useful natural health blog which is primarily focussed on helping people who are dealing with acne, to find solutions. Fran has dealt with acne for much of her life and if I didn’t know she’d had acne it would be hard…
If you’ve read more than a post or two on this blog you may have the feeling that I am very much anti-calorie restriction diet, anti-high-or-low any particular food, and very anti-foodlike-substances packaged up prettily to look enticing and part you from your money (and your health, by the way!) This past weekend I was…
I flicked onto this show last night, it’s the US version. I caught the UK version of the show a few times and it was okay, but I was left with some unease about the whole thing.