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	<title>howtoloveyourbody.com &#187; diets</title>
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		<title>Body Image during the holidays</title>
		<link>http://howtoloveyourbody.com/holiday-body-image/</link>
		<comments>http://howtoloveyourbody.com/holiday-body-image/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 21:23:26 +0000</pubDate>
		<dc:creator>Sandy Kumskov</dc:creator>
				<category><![CDATA[Great Self-Care]]></category>
		<category><![CDATA[Loving Your Body]]></category>
		<category><![CDATA[What's Really Good For You]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[body image blogs]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[I subscribe to a number of other body image blogs, a couple of them regularly have me scratching my head &#8211; I stay subbed because  it&#8217;s important to me to know what else is going on in the realm of positive body image and loving your body. Most of it isn&#8217;t pretty &#8211; most of...]]></description>
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		<title>To BMI or Not to BMI …?</title>
		<link>http://howtoloveyourbody.com/bmi-or-not/</link>
		<comments>http://howtoloveyourbody.com/bmi-or-not/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 10:03:51 +0000</pubDate>
		<dc:creator>Sandy Kumskov</dc:creator>
				<category><![CDATA[The Dieting Imperative]]></category>
		<category><![CDATA[What's Really Normal]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[negative body image]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://howtoloveyourbody.com/?p=879</guid>
		<description><![CDATA[Summer is the time of year we can feel most body-conscious, and with all the celebrations of the festive season upon us, the media’s focus on weight loss and controlling your eating is practically guaranteed, feeding even the most body-confident person a big dose of negative body image messages. So it’s timely to think about...]]></description>
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		<title>Tricking Your Brain into Eating Less</title>
		<link>http://howtoloveyourbody.com/tricking-brain-eating/</link>
		<comments>http://howtoloveyourbody.com/tricking-brain-eating/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 06:46:28 +0000</pubDate>
		<dc:creator>Sandy Kumskov</dc:creator>
				<category><![CDATA[Loving Your Body]]></category>
		<category><![CDATA[What's Really Good For You]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=658</guid>
		<description><![CDATA[This was the sub-headline on the front cover of the April 09 issue of Australian Healthy Food magazine. Oh what are they on about now, I thought, so naturally I bought it. I expected it to be another &#8220;imagine the chocolate is chopped up worms&#8221; production and was pleasantly surprised at how relatively balanced it...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Is This Really Wellness?</title>
		<link>http://howtoloveyourbody.com/wellness/</link>
		<comments>http://howtoloveyourbody.com/wellness/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 23:35:29 +0000</pubDate>
		<dc:creator>Sandy Kumskov</dc:creator>
				<category><![CDATA[Just Plain Ridiculous]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=526</guid>
		<description><![CDATA[I got an email offer today from a printing company offering some great deals on some products I&#8217;ve purchased from them before, and introducing a new product. So I clicked on over to have a look at the new product &#8211; notebooks. I thought that would be handy as I almost always give my clients...]]></description>
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		<title>Shocking Body Survey Results</title>
		<link>http://howtoloveyourbody.com/shocking-body-survey-results/</link>
		<comments>http://howtoloveyourbody.com/shocking-body-survey-results/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 23:03:00 +0000</pubDate>
		<dc:creator>Sandy Kumskov</dc:creator>
				<category><![CDATA[In the Magazines]]></category>
		<category><![CDATA[Women's Bodies]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[clothing size]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[negative attitudes]]></category>
		<category><![CDATA[negative criticism]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=533</guid>
		<description><![CDATA[Well perhaps they&#8217;re not so shocking, given the source: Who Magazine, November 2008. They had a poll on who.com about body image, diet and exercise. Who responded: 554 women, evenly distributed over age groups, with 76% aged between 25 and 49. Their clothing size was 6-10 25%; size 12-14 25%, 16+ &#8211; 18% 75% of...]]></description>
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		<title>A New Dieting Disease!</title>
		<link>http://howtoloveyourbody.com/dieting-disease/</link>
		<comments>http://howtoloveyourbody.com/dieting-disease/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 20:39:00 +0000</pubDate>
		<dc:creator>Sandy Kumskov</dc:creator>
				<category><![CDATA[The Dieting Imperative]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sandykumskov.com/?p=292</guid>
		<description><![CDATA[Weight Watchers have identified a new diet-related disease, and have developed a cure for it as well!]]></description>
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