National Eating Disorders Awareness Week kicks off on September 5. There are live events all over the place – more information here.
Body image distortion and the inability to love your body are so closely linked to eating disorders – perhaps even two sides of the same coin. My small contribution to the debate, and support for National Eating Disorders Awareness Week 2010, is to make available, for free, the recording of a recent coaching session I did with three brave volunteers, Diane, Anne, and Mindy, all women who volunteered for the call, and who had listened in to The Body Image Revolution calls in July 2010.
They each had remarkable breakthroughs in their feelings about their bodies, and perhaps you will too. The tool we used, which is a type of emotional acupuncture called EFT meridian tapping, has a powerful and unexpected side-effect called “borrowing benefits” – which is fully explained in the audio. What it means is you can listen in, work along with the recording, and gain benefits that will surprise and delight you! The tool further helps to love your body.
To get your free copy of the audio with Diane, Anne, and Mindy, just type in the form below, and in just a couple of minutes, you’ll be downloading the audio to listen to on your iPod or computer so you can eventually love your body.
