Comments on: Loving Your Body – 10 Days to Improve Body Image Problems http://howtoloveyourbody.com/loving-your-body/ Fri, 03 Sep 2010 05:42:39 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Cut Size http://howtoloveyourbody.com/loving-your-body/comment-page-1/#comment-230 Cut Size Fri, 20 Aug 2010 19:21:31 +0000 http://sandykumskov.com/?p=638#comment-230 [...] offers a free 30 day email program that can help you change your relationship with your body. Go to http://howtoloveyourbody.com/loving-your-body to sign up for it, [...] [...] offers a free 30 day email program that can help you change your relationship with your body. Go to http://howtoloveyourbody.com/loving-your-body to sign up for it, [...]

]]> By: Sandy http://howtoloveyourbody.com/loving-your-body/comment-page-1/#comment-181 Sandy Wed, 30 Jun 2010 03:02:23 +0000 http://sandykumskov.com/?p=638#comment-181 Andrea, thank you for sharing your experience with the program here, I so appreciate it :) When each one of us changes in ways that work for us, the ripples of those changes affect so many others.... good on you :) Andrea, thank you for sharing your experience with the program here, I so appreciate it :) When each one of us changes in ways that work for us, the ripples of those changes affect so many others…. good on you :)

]]> By: Your Body Size and Your Clothing Size | Apple Products Rock http://howtoloveyourbody.com/loving-your-body/comment-page-1/#comment-159 Your Body Size and Your Clothing Size | Apple Products Rock Fri, 18 Jun 2010 07:55:05 +0000 http://sandykumskov.com/?p=638#comment-159 [...] offers a free 30 day email program that can help you change your relationship with your body. Go to http://howtoloveyourbody.com/loving-your-body to sign up for it, now. Share and [...] [...] offers a free 30 day email program that can help you change your relationship with your body. Go to http://howtoloveyourbody.com/loving-your-body to sign up for it, now. Share and [...]

]]> By: Andrea http://howtoloveyourbody.com/loving-your-body/comment-page-1/#comment-145 Andrea Tue, 15 Jun 2010 20:44:33 +0000 http://sandykumskov.com/?p=638#comment-145 Hi girls I've been reading Sandys blog for about half a year now and it really changed my life. I stopped self destructive thinking and I began to really take care of myself. Today I love every part of my body. Today I like the way I look and I am proud of myself. I never thought this could be true or easy. I never thought this could happen to me. I've had a negative body image ever since I was a teenager. That feeling of "I'm not good enough the way I look" shadowed me every day. I went through the whole dieting crap for more than 20(!) years and I even thought this was normal!!! Today I know it is NOT. We are just fine the way we are born. We are beautiful the way we are NOW. It is all about health and NOT about weight. The only thing we need to do is to listen to our bodies. Forget about all the experts telling you what or how much to eat. The only wisdom we need is in our bodies. We just need to tune in to them. I really recommend "Health at every size" by Linda Bacon. THE book you need to read if you have any body image or "weight" issues. Read it and you will loose them very quickly without dieting. "Change the way you see - not the way you look." (from <a href="http://www.operationbeautiful.com" target="_blank" rel="nofollow">www.operationbeautiful.com</a><code>) Sandys blog was a big turnig point for me. So that's why I think every woman should subscribe to her 10 day course. It provides a lot of great information and it helps you to REALLY make that shift. EFT is just amazing and it's so easy to learn. It's no woodoo but I still think it's pure magic sometimes :-) The best thing is, you can use it on every other issue you might have. So girls, go for it and tell your friends! And let me know how you are doing. A big hug Andrea Hi girls
I’ve been reading Sandys blog for about half a year now and it really changed my life.
I stopped self destructive thinking and I began to really take care of myself.
Today I love every part of my body.
Today I like the way I look and I am proud of myself.
I never thought this could be true or easy.
I never thought this could happen to me.

I’ve had a negative body image ever since I was a teenager. That feeling of “I’m not good enough the way I look” shadowed me every day. I went through the whole dieting crap for more than 20(!) years and I even thought this was normal!!!
Today I know it is NOT.
We are just fine the way we are born.
We are beautiful the way we are NOW.
It is all about health and NOT about weight.

The only thing we need to do is to listen to our bodies. Forget about all the experts telling you what or how much to eat. The only wisdom we need is in our bodies. We just need to tune in to them.
I really recommend “Health at every size” by Linda Bacon. THE book you need to read if you have any body image or “weight” issues. Read it and you will loose them very quickly without dieting.
“Change the way you see – not the way you look.” (from http://www.operationbeautiful.com)

Sandys blog was a big turnig point for me. So that's why I think every woman should subscribe to her 10 day course. It provides a lot of great information and it helps you to REALLY make that shift. EFT is just amazing and it's so easy to learn. It's no woodoo but I still think it's pure magic sometimes :-)
The best thing is, you can use it on every other issue you might have.
So girls, go for it and tell your friends!
And let me know how you are doing.
A big hug
Andrea

]]> By: Weight Loss and Obsessive Food Thinking | Good Recipes http://howtoloveyourbody.com/loving-your-body/comment-page-1/#comment-104 Weight Loss and Obsessive Food Thinking | Good Recipes Mon, 07 Jun 2010 08:47:23 +0000 http://sandykumskov.com/?p=638#comment-104 [...] you want to learn how to love your body in just five minutes a day? Click here http://howtoloveyourbody.com/loving-your-body/ to receive powerful and unique scripts straight to your inbox every day for 30 days. And yes, [...] [...] you want to learn how to love your body in just five minutes a day? Click here http://howtoloveyourbody.com/loving-your-body/ to receive powerful and unique scripts straight to your inbox every day for 30 days. And yes, [...]

]]> By: Weight Loss and Obsessive Food Thinking | 4 Recipess http://howtoloveyourbody.com/loving-your-body/comment-page-1/#comment-77 Weight Loss and Obsessive Food Thinking | 4 Recipess Wed, 26 May 2010 03:47:38 +0000 http://sandykumskov.com/?p=638#comment-77 [...] you want to learn how to love your body in just five minutes a day? Click here http://howtoloveyourbody.com/loving-your-body/ to receive powerful and unique scripts straight to your inbox every day for 30 days. And yes, [...] [...] you want to learn how to love your body in just five minutes a day? Click here http://howtoloveyourbody.com/loving-your-body/ to receive powerful and unique scripts straight to your inbox every day for 30 days. And yes, [...]

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