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	<title>howtoloveyourbody.com</title>
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		<title>Weight and Negative Body Image Conflicts</title>
		<link>http://howtoloveyourbody.com/weight-body-image/</link>
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		<pubDate>Wed, 09 Jun 2010 22:50:27 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Loving Your Body]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://howtoloveyourbody.com/?p=1173</guid>
		<description><![CDATA[I had an interesting week in clinic, with popups of some of those negative body image pattern moments that make me go hmmmmm&#8230;.. First of all, a colleague who clearly knows the focus of my work and that I&#8217;m pro undieting, said to me: &#8220;Hey you look great, you look like you&#8217;ve lost weight!&#8221; Immediately [...]]]></description>
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		<title>Operation Beautiful</title>
		<link>http://howtoloveyourbody.com/operation-beautiful/</link>
		<comments>http://howtoloveyourbody.com/operation-beautiful/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 01:12:20 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Great Self-Care]]></category>
		<category><![CDATA[body image]]></category>

		<guid isPermaLink="false">http://howtoloveyourbody.com/?p=1148</guid>
		<description><![CDATA[So it&#8217;s Sunday morning, and I&#8217;m still researching for the right mix of women for a new Love Your Body project I&#8217;m working on. It can be really hard going, because no matter how well-intentioned people are with their sites and blogs, it seems it takes a particular awareness or self-esteem or something else I [...]]]></description>
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		<title>Cheerleaders Negative Body Image</title>
		<link>http://howtoloveyourbody.com/cheerleaders-negative-body-image/</link>
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		<pubDate>Fri, 04 Jun 2010 04:49:25 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[ABCs of Body Image]]></category>
		<category><![CDATA[The Dieting Imperative]]></category>
		<category><![CDATA[bdd]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://howtoloveyourbody.com/?p=1113</guid>
		<description><![CDATA[So if  60-something years of research into the futility of dieting isn&#8217;t enoughto convince anyone that fighting against our wise bodies is a dumb thing to do, there&#8217;s now some interesting findings from as assistant professor of athletic training at the University of South Carolina. The team took a look at cheerleaders and their body [...]]]></description>
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		<title>Body Image Quotes</title>
		<link>http://howtoloveyourbody.com/body-image-quotes/</link>
		<comments>http://howtoloveyourbody.com/body-image-quotes/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 04:44:31 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Great Self-Care]]></category>
		<category><![CDATA[body image]]></category>

		<guid isPermaLink="false">http://howtoloveyourbody.com/?p=1121</guid>
		<description><![CDATA[I&#8217;ve spent a bit of time looking for body image quotes myself, so finally decided to put up a page where I&#8217;d add the quotes as I came across them &#8211; so this is a work in progress, last added to July 6 2010.. &#8220;Only I can change my life. No one can do it [...]]]></description>
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		<title>This is How You Love Your Body!</title>
		<link>http://howtoloveyourbody.com/how-love-your-body/</link>
		<comments>http://howtoloveyourbody.com/how-love-your-body/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 02:37:11 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[Great Self-Care]]></category>
		<category><![CDATA[Loving Your Body]]></category>

		<guid isPermaLink="false">http://howtoloveyourbody.com/?p=1109</guid>
		<description><![CDATA[I&#8217;ve spent many hours in the last couple of weeks doing some research for an upcoming love your body project (www.thebodyimagerevolution.com). The research has taken me on a ride through some amazing blogs, books, and hearts of women all over the planet, struggling with negative body image issues. What I get from the posts is [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Positive Body Image = I Am What I Am</title>
		<link>http://howtoloveyourbody.com/positive-body-image-i-am-what-i-am/</link>
		<comments>http://howtoloveyourbody.com/positive-body-image-i-am-what-i-am/#comments</comments>
		<pubDate>Wed, 12 May 2010 22:15:50 +0000</pubDate>
		<dc:creator>Sandy Kumskov</dc:creator>
				<category><![CDATA[Loving Your Body]]></category>

		<guid isPermaLink="false">http://howtoloveyourbody.com/?p=1079</guid>
		<description><![CDATA[I received a wonderful email this morning from a regular site visitor and member of the free ten day Loving Your Body program, with some comments and suggestions. She mentioned that she had a particular song running through her head while she&#8217;s working towards positive body image. When I saw the suggestion I literally laughed [...]]]></description>
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