I can almost guarantee men won’t “get” what this kind of addiction is, but almost all women can relate to it in some way. I know that for years I was certainly addicted to weighing myself on my scales. I worked at home for years, and I remember one diet I was on which encouraged…
Dr Liu Xin of the University of Queensland in Australia has just released the results of a preliminary study into how eastern-style exercise impacts on health and wellbeing. And it’s very interesting for those of us with negative body image issues, because what often goes along with negative self-talk and beliefs about our bodies, is…
This arrived in my email today. I have no idea who originally wrote it, if it was you please let me know and I’ll be delighted to give you full credit. You’re a woman I’d like to get to know Recently, in a large French city, a poster featuring a young,thin and tanned woman appeared…
